Protein Pancake Recipe
Ingredients:
1/2 cup oatmeal flour
1/2 cup egg whites
1 scoop of protein powder (Ive found the arnold MusclePharm brand the best)
1tbsp almond milk
1/2 cup egg whites
1 scoop of protein powder (Ive found the arnold MusclePharm brand the best)
1tbsp almond milk
Mix ingredients together
Heat 1/2 tbsp of coconut oil or mct oil
Pour batter and flip
Make sure not to over cook or pancakes will be dry.
Heat 1/2 tbsp of coconut oil or mct oil
Pour batter and flip
Make sure not to over cook or pancakes will be dry.
Topping options:
Strawberries
Blueberries
Banana
Peanutbutter
Walden Farms calorie free pancake syrup
Stevia chocolate chips
Strawberries
Blueberries
Banana
Peanutbutter
Walden Farms calorie free pancake syrup
Stevia chocolate chips
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